By Jim Jones
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Did you know that spending too much time looking at a screen could be messing up your sleep? The blue light from computers, tablets, phones, and monitors tricks your brain into thinking that it is day time and makes it harder to fall into a deep sleep fast.
Wearing blue light blocking glasses while you are gaming or working on the computer can reduce all of the negative effects of blue light. Gamers should include blue light blocking glasses in their supply of gaming accessories because they protect your eyes and help you play for longer.
Most blue light glasses block anywhere from 65%-100% of blue light, gamma rays, and UV rays. In addition to helping promote a healthy sleep schedule, using blue light blocking glasses can prevent eye strain leading to headaches, fatigue, and loss of eyesight.
We have put together this list of the best blue light blocking glasses currently on the market including our review and the pros and cons. There are a lot of different blue light glasses which are now available and the features to be considered include things like the style, weight, protective strength, and tint.
These non-prescription glasses effectively block at least 85% of all blue light. Other benefits include that they reduce glare from lights. Some blue light glasses have heavy frames, but the LNEKEI are made with an ultra-lightweight TR90 material. The lens is completely transparent so you can clearly see and is dust resistant so they stay clean for longer.
- + Lightweight frames
- + Affordable price
- + Effective blue light reduction
- + Lots of color options
- + Lifetime warranty included
- – Not a lot of different frame shapes
- – Not available as prescription
Blue Cut has a wide line of blue light blocking, reading, and sunglasses. They also have a lot of frame options including square, aviator, round, and cat eye. They upgraded their design this year to make the glasses lighter and more comfortable than before. When you buy the glasses, you get free items with them too.
- + Lots of frame styles
- + Popular brand with lots of perks
- + Reduces the effects of blue light or your money back
- + Comes with a protective case and cleaning cloth
- – Not as powerful as some blue light glasses
- – A little flimsy
The lenses in these KLIM Optics blue light gaming glasses are German made. The strength of these light blocking glasses is exceptional because they can block at least 92% blue light. If you want glasses with a transparent lens then you may not like the look of these because the lens is very yellow. They are lightweight and are above average in how effectively they block blue light.
- + Helps to prevent macular degeneration
- + Moderate level price
- + Lightweight TR90 frames
- + Above industry standard blue light protection
- + They have a clip-on lens for your prescription glasses
- – Yellow tinted lens
- – Not a good variety of frame options
These blue blocking glasses by Exerscribe are on the low end of price, but provide efficient eye protection. The yellow color of the lenses is from the amber that they use to tint the glass to cancel out blue light. As far as the frames go, the style is pretty basic. This brand is highly rated and has good customer service.
- + Frames fit most head sizes
- + Protects effectively against blue light
- + Sturdy and lightweight
- + Promotes better sleep cycles
- – Plastic and bulky looking frames
- – Block only about 65% of light
Blue light blocking glasses from AOMASTE come in a good variety of shapes and colors that anyone could pick from and find something that they like. They have a completely clear lens unlike the amber tinted yellow lenses. They provide at least 90% of protection against the harmful effects of blue light. A lot of people love these because of the many stylish options.
- + 30-day warranty
- + 90% effective at protecting against blue light
- + Lots of variety in styles
- + High-quality construction
- – Made of a brittle plastic
- – Hard to adjust nose pads
The lenses on Gamma Ray blue light glasses are slightly tinted with amber, but are mostly transparent still. You can order them as regular blue light glasses or as reading glasses with up to 4.00x magnification. TR90 is commonly used for these kinds of glasses because it is both lightweight and durable. There are not a lot of frame design options, but the ones that they have are comfortable and look nice.
- + Available as reading glasses too
- + Protects against blue light effectively
- + Unixsex design
- + Registered with the FDA
- – Only one frame design
- – Slightly tinted
Some video game accessory companies produce a wide range of products from chairs to headphones. Gunnar is a company where gaming glasses are their speciality, so unsurprisingly these are some very high-quality blue light glasses. They have both tinted and clear lenses available depending on which you prefer.
On their official website you can virtually try the frames on which is a cool feature to help you decide which style you like best. This brand is definitely ahead of the curve and worth the higher price tag.
- + Prescription gaming glasses available
- + 30-day money back guarantee
- + 100% UV light protection
- + Reduces glare
- + Tint options protect from 98%-65% of blue light
- – High end price
- – Not as comfortable as competitors
J and S Vision specializes in eyecare glasses like blue light glasses and sunglasses. The glasses have a slight yellow tint and come in four different frame styles. More different frames would be great, but four is still better than the brands who only offer one frame style. They block about 90% of blue light which is very good.
There are two different levels of tinting available, one for light wear and a heavy-duty pair for all day gaming sessions. They are effective at protecting against blue light even at a very close range. The technology has been highly developed and tested for effectiveness.
- + Protects from 90% of blue light
- + Have a lightly tinted or heavily tinted lens
- + Made by eye care specialists
- + One year warranty
- – Not a good amount of frame options
- – Not available as prescription glasses
The HORUS X glasses are lightweight and sturdy. With a deep yellow tint, they are very effective for long sessions of gaming. The only downside to the tint is that it distorts the colors of what you are watching slightly. Your order comes with a cleaning cloth and protective case.
For heavy gamers, these are a great choice. The yellow tint does distort colors slightly, but the depth of the amber lens allows for maximum eye protection. The style of the glasses is not very sleek as it is a bit bulky, but with a lightweight material they are very comfortable to wear.
- + Lifetime warranty
- + Very strong protection
- + Lightweight frames
- + Great for heavy-duty gaming sessions
- + 100% blue light protection
- + Comfortable to wear
- – Very tinted
- – Not enough frame styles
- – Bulky design
ANRRI blue light blocking glasses come in a fashionable unisex design with clear lenses that look just like regular glasses. They reduce 90% of blue light from screens which helps to promote a healthy sleep schedule and less eye strain. The frames are made of lightweight TR90.
- + Transparent lenses
- + 90% blue light protection
- + Unisex fashionable design
- + Does not distort colors
- + Lifetime warranty
- + Bendable frames
- – Non-prescription only
- – Lenses need to be cleaned often
If you spend a lot of time in your gaming chair you need to think about how you are going to protect your eyes. Especially if you game at night, the blue light can mess up your sleep schedule easily, not to mention cause loss of eyesight over time.
Using blue light glasses during gaming has been known to effectively reduce headaches and eyestrain. Another benefit is that it promotes more energy and less fatigue, helping you to play for longer and better. These kinds of blue light glasses come in a range of prices from $10-$100. You can even get them as prescription glasses.
We just listed our top choices for blue light gaming glasses, but only you know what features are important to you. Consider everything from the brand, warranty, design, color, and tint of the glasses to decide which pair works best for you. Some people prefer tinted and some people prefer translucent lenses. Whichever pair of blue light glasses you pick, make sure that the percentage of blue light protection is listed in the product description.
One way to improve your overall comfort during gaming is by making your gaming environment perfect using gaming accessories. A good gaming chair, headphones, mousepad, and gaming glasses are all essentials for having a great experience gaming and reducing physical strain on your body.